REFRESH

​Refresh
 
“You can’t change who you are, but you can change what you have in your head, you can refresh what you’re thinking about, you can put some fresh air in your brain.”
—Ernesto Bertarelli
 
I’ve been mulling over themes I’ve heard during this global pandemic—themes of inexorable inertia and the inability to differentiate time, events, and place. It’s so easy to feel stuck. If only our minds were computers, we could hit the refresh icon and watch new material magically appear. Maybe then everything wouldn’t seems so stale.
 
But since we’re not computers, what do we do? I searched the internet for inspiration. Nada! Then I did what I knew would really help. I reached out to my coach and trusted colleagues for support and found the support and guidance to move forward. Even without a refresh button, the human brain has an amazing ability to expand and grow when we seek new ways to nourish it.
 
Is it time for you to give your brain that breath of fresh air? Is there something you have been wanting to do but have put on the back burner during these last two years?  If the answer is yes, I’m here to help you find the nourishment you need. Sometimes a little fresh air is all you need.